Proverbs 3:5-6: “Trust in the LORD with all your heart and lean not on your own understanding in all your ways acknowledge him, and he will make your paths straight.” Luke 12:25: “Who of you by worrying can add a single hour to your life?” Philippians 4:6: “Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God.” Matthew 6:34: “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Physical activity, such as walking, television, and reading were just a few recommendations presented to reduce stress. “Acknowledging the everyday situations that create occasional stress and anxiety, and knowing there are simple measures that can be taken to be more successful in dealing with it is key to working through these moments successfully,” Shapira said. There was, however, some good news out of the report, as nearly half of those surveyed said they had learned new ways to cope with their stress. While 38% of respondents mentioned a lack of savings, 35% expressed concern about the current state of the country, and another 30% stressed over the November election. Here’s your daily bible verse and prayer to get you ready and excited about your bright day ahead Salutations child and warrior of God Before you is the good word of the Lord to help you start. While the COVID virus was among the top stressors in the recent year, money and politics were the reasons most often cited for causing stress. Bible Gateway 64 John 14:1-4 1 'Do not let your hearts be troubled. Bible Gateway 68 Psalm 34:4 4 I sought the LORD, and he answered me he delivered me from all my fears. At the opposite spectrum, the Heartland states of Wisconsin, Minnesota, South Dakota, Nebraska, and Iowa comprised the least stressed states in the union. Bible Gateway 74 Psalm 94:19 19 When anxiety was great within me, your consolation brought joy to my soul. When people are overwhelmed, stressed, and anxious, they just don’t feel like themselves.”īased on time worrying per day, Missouri residents were the most stressed citizens in the country, followed by Mississippi and West Virginia. “People are feeling stressed about everything, be it their jobs, finances, politics, holidays, or the pandemic. Are there certain books, movies, or shows that contribute to your anxious thinking Are there. “ brought about many unexpected stresses,” said Harel Shapira, whose company helped fund the research. You can be proactive about protecting your mind and heart. To see how individuals are dealing with the nearly year-long pandemic, OnePoll surveyed 12,500 Americans about the stress levels and factors in their lives. Nearly 3 out of 4 Americans felt that 2020 was the most stressful year of their lives, and 57% admitted to being more stressed than they’ve ever been.
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